A familiar catch phrase that helps me get by when I'm feeling overwhelmed or under-prepared or nervous or childlike or scared - get the gist?
Even though there may not be 'a night' so to speak it always helps me settle down and get back to what I was avoiding or perhaps starting something new.
This is my something new. Not mindblowing yet I know but more thoughts later. When I relax into it I'm sure it'll get easier.
Always remember ... it'll be alright on the night